Mango Ceviche 🥭🥭🍋🌱

in ecoTrain4 years ago

Good morning dear community !!!

13E79E2A-B606-4E9D-9B79-EAEBC226BBD3.jpeg

Today I want to share with you a light, refreshing and very delicious recipe, which makes the magician the protagonist of the dish, and with which we can take advantage of the benefits provided by this wonderful fruit rich in amino acids, vitamins C and E, flavonoids, beta-carotene, niacin , calcium, iron, magnesium and potassium. . I will prepare a tasty mango ceviche, ideal to eat alone or as an accompaniment to another dish.

B49DE1C0-A164-43B3-B19E-46C5E049C802.jpeg

This ceviche is an explosive combination of flavors that will excite your palate, since it combines the sweet touch of the magician, the mild spice of the chili, the acid of the lemon and the herbal touch of freshness that the coriander brings ... I really confess that this It is one of my favorite dishes, if you have not tried it you must do it, I recommend it 100%.

32368A88-6A60-4A5B-9A6C-0147816FB56C.jpeg

To do this you will need the following ingredients:

• Three green handles.
• 1 onion.
• chilies.
• Some sprigs of coriander.
• 2 lemons.
• Salt and pepper.
• 2 tablespoons of vinegar.

A0C86311-417C-4D5C-BF76-7B0A9FB34E5B.jpeg

Preparation:

Cut the onion finely and fill a bowl with very cold water and ice. Add the onion and let it soak for 10 minutes.

81135E66-3B87-4781-8125-5312CD5AACAE.jpeg

Then peel the mango and cut it into small cubes.

0F72554F-9C35-4BAE-8CDA-82FD4B72DBDD.jpeg

Finely chop the peppers and the coriander sprigs.

B3DDB6C0-F03C-4BB4-A859-4311F93A1E17.jpeg

In a container add the mango, the onion already drained from the ice water, the chilies and the coriander, finally add the lemon juice, the two tablespoons of vinegar and adjust the salt and pepper.

96559518-6C51-4A44-A0CB-F89EDE4A3060.jpeg

It is recommended to keep it in the fridge for a couple of hours, so that the flavors combine and intensify.

To accompany this spectacular ceviche, I made some miniature corn tortillas, which are delicious and crispy and go very well as a side to this dish.

4F2E4AF7-F335-4296-9838-1B93419E4402.jpeg

I present the result:

5657769A-946E-4E1A-9537-3C6FAC62E6DF.jpeg

D018D9B4-975D-442B-9A04-4BC9140D94EA.jpeg

D91BB40F-ABB5-46D5-B2C8-D5C41D185DCD.jpeg

AF53BF14-3A0C-4FCA-9697-43B0A4D9DE88.jpeg

D4791F5C-99AE-44CA-B21A-E38A869C4B3C.jpeg

Friends, I hope you like this easy and delicious recipe, made exclusively with fruits and vegetables.

Thanks for reading my post ... you are loved !!!

Sort:  

Manually curated by blacklux 💡Hurricane Rider 🌪 from the Qurator Team. Keep up the good work!

Thank you so much!!! @qurator

Congratulations @larka! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You have been a buzzy bee and published a post every day of the week

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!