Vegan cuisine: Beautiful Vegetable Flower 🌸🍅🍆🥒

[larka]

Good afternoon dear friends !!!

To continue supporting the boom that vegan food has taken on the platform and praising @ecotrain initiative to support healthy eating, today I bring you a beautiful 100% vegan recipe.

Many times we have guests in our house to have a snack or to share, and we really want to surprise them with original ideas, but above all, simple and inexpensive; today I will make a beautiful plant flower, which is beautiful and ideal for people on a vegan diet.

This beautiful flower is composed of vegetables of your choice, this time I will use it (tomato, zucchini and eggplant), I assure you that with this culinary creation they will look great with your guests and they will have a great time.

You will need the following ingredients:

• 1 cup of wheat flour.
• 1/4 cup of water.
• 1/2 teaspoon of yeast.
• 2 tablespoons of oil.
• 1/2 teaspoon salt.

Fill in:
• 1 tomato chopped into slices.
• 1 zucchini, sliced.
• 1 sliced ​​aubergine.
• Aromatic herbs.
•Salt and pepper.
• Two tablespoons of oil.

First you must make the dough, adding the flour, water, oil and yeast in a bowl, knead and then add the yeast, continue kneading until a smooth and homogeneous dough is formed, let it rest for 25 minutes.

Then you need to cut your vegetables into thin slices (tomato, zucchini and eggplant).

Season the vegetables with oil, aromatic herbs, salt and pepper, it will be enough to enhance their flavors ...

Continue to stretching the dough into a long strip about 30 cm long by 10 cm wide.

Now you must neatly arrange rows of zucchini, then one of tomato and a last of aubergine.

Grab the bottom edge of the dough and fold the veggies securely.

Then you need to roll from one end to shape the flower.

Finally, place on a greased tray and bake for 20 minutes at 180C.

Ready friends !!! Enjoy your beautiful vegetable flower with your guests or loved ones ... Enjoy the spectacular flavor of vegetables in an original way.

Thanks for reading my post ... you are loved !!!

Comments

[eco-alex]

wow! im so glad you are keeping this goingQ@! especially with a post like this! SO beautiful.. i would have a hard time eating it just because it looks so nice!

I think ill HAve to add this one to the PDF im making! <3 xx keep em coming wow !

[larka]

hahaha !!! thanks friend @ eco-alex ... I will continue to contribute my healthy recipes to the community !!! I love cooking and writing and even more so if my recipes are appreciated by someone ... I'm glad you like it ... if you must eat it ... you'd love it, I'm sure of it !!! =)

[ecotrain]

This post has been submitted to the OCD community curation initiative for some great upvotes! OCD are currently supporting posts in HIVE communities! Congrats and keep posting great content

[larka]

thanks for your valuable support to my post

[rypo01]

I love the way you present your plate ... it makes you want to eat ... You do good content ... Great!

[larka]

Thank you very much friend

[idea-make-rich]

Way of presenting of this healthy recipes is amazing, thanks for sharing

[larka]

thanks friend!! I'm glad you liked it, greetings!