Love your answer and it hits close to heart for me.
But many times we forget that in order to help others, we must start by helping ourselves.
This is so very true. Such a wonderful way to put it too. It took me years to realize it on my own but happy it happened when it did.
It takes a while for all of us to understand it, but rest is very important to maintain balance in our lives.
Thank you for the support dear @boryanamtl, Happy and blessed day!