Lol, late night convos are the best, it definitely helps to get it out before your head hits the pillow. Light sleeping is a blessing and curse.
This was so caring of you to look it up and for the kind words, I will pass them along to her. She's quite an active person, she used to love walking in the woods with Styx but I think the walks have become shorter and less frequent. I'm planning on visiting her in the next couple months so will then gauge where she's at. I was texting with her yesterday again and she seemed ok. Not her bright and cheery self, but I think talking helps loads.
That's why I felt I needed to share it, it's a weird phenomenon and one I don't entirely understand yet, but I too think it very sad. Hopefully it will turn around soon and I'll try help expedite it.
Hello Denise, hugs to you 💚
It is not so much the activity, but the rush of adrenaline from the run or high-intensity exercise. If you look it up, it was pretty specific about that.
I am glad she seemed okay, but, as quickly as she went back up, she can go back down. You are the best friend ever.
Have a great week ahead!