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RE: LOH #181 - contest week--- When Depression And Anxiety Hits, How Do we Overcome?

Wonderful to have close knit friendships through different areas of ones life, knowing a person who you could turn to for professional advice.

Being aware we cannot always be in control making sure we are prepared by taking care of ourselves to the best of our ability.

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We always get good friends and professionals throughout our days.

We meet some amazing people never placed in the limelight, carry on quietly in the background all the time.