Honestly I hate myself 24/7, but when I shave, do some skincare, put on some nice clothes suddenly I hate myself a little bit less. It does work. Doesn't matter if I go out or not, once I take some care of myself I feel a little bit better, atleast for a couple of minutes.
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I really feel you @txmek. I used to feel the same way about myself. Whenever something went wrong, I felt like I was good for nothing and there were times when I would tell myself, "Maybe I should d*e. I hate myself." It was a really dark place to be.
But honestly things started changing when I slowly learned to love myself more and stopped putting everyone else before me. It didn't happen overnight but little by little my life changed. Today I'm in a much better place mentally. I don't feel like dy*ng anymore I actually want to live and enjoy my life.
So please be gentle with yourself. Taking care of yourself, even in small ways, really does matter. You deserve the same love and kindness that you give to other people. I hope one day you can look at yourself with the same compassion too. ❤️
Im really happy to hear that you escaped that dark place. Its amazing how you managed to change your perspective and the way you look at life. You must have put in a lot of hard work mentally to overcome this. Great job. I guess now its my time to change, I know it won't happen day by day, but as you said through the small ways - maybe, some day.
Thank you, don't worry it will pass. We can always change there's no time limitation. 🫶🏻