hahah That's how it goes.
But here, gym is expensive (relatively), so we cant waste days and not show up. His plan: weight lifting - different muscle groups each day. My routine involves short low-impact cardio, then core exercises, then mid-weight-high rep on all muscles.
ye i've just had too many attempts myself where I go all out day 1 then feel too sore to continue and forget about it for another winter
hahah That's how it goes.
But here, gym is expensive (relatively), so we cant waste days and not show up. His plan: weight lifting - different muscle groups each day. My routine involves short low-impact cardio, then core exercises, then mid-weight-high rep on all muscles.
Post clips of him lifting on snapie!
Look at his face: pure joyful with exercising. 🤣
:D nice
Let this be the 'before' photo 😎💪
will do lol
