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I really need to stick to it, I even like the gym and everything, it's just the rush of time that's complicated, but I'm gradually trying to get back on track!

Yeah don't worry I feel that too, I used to have endless time for it now I can only spare as much as I can offer but it's good enough, anything is better than nothing!

I totally agree kkk, better to do 1 hour a day than just sit in the chair all the time waiting for a miracle haha

best outlook! getting the steps in is good enough most of the time, so good overall when you are consistent! have a good day my friend!

Thanks my friend! Have a good night!