You are viewing a single comment's thread from:RE: Snaps Container // 11/12/2025, 10:00:00 PMView the full contextView the direct parentintishar (74)in Snaps • 22 days ago What's the reason for fasting? Health-related concern?
Key Benefits of Fasting
• Autophagy (Cellular Cleanup): Activates the cellular recycling process, clearing out damaged components and promoting longevity.
• Metabolic Health: Dramatically improves Insulin Sensitivity and lowers blood sugar levels.
• Fat Burning: Forces the body to switch fuel sources, moving to burn stored fat (ketosis).
• Hormonal: Boosts Human Growth Hormone (HGH), which helps preserve muscle mass.
• Cognitive: Can improve mental clarity and brain function.
Thanks for the info
Welcome 🙏🏼