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that made me check hivestats, turns out i'm ranging around 0.7 a day from this past week, but there are times where i go a bit overboard and then have to let the hp recover for a few days

neat to see i am pretty much at that 1hp a day though!

Going overboard is pretty bad actually, you should always aim to be at 80% VP. But you can go a few % below that. Anymore than that is pretty bad.

yeah around 80% is where i try to keep things, but if i have a few busy days coming up i'll just do a round of voting

the other thing is snaps eating into it, i don't always realise and then suddenly i'm around 50% haha

Ooof, yeah that is pretty bad. It basically halves what you would have gotten.