It's been a while since I updated my #5k #run #activity. This is from May 16 where I felt like I bombed out pretty hard and I did on the last mile. I stopped and walked 4x's, but in the end I still hit my 2nd best times in the 1&2 mile. The avg of 9:46 mi is not bad and certainly not my worst, but not better than my last run. You can see where I slowed down in the last mile on the Pace chart
(@bushcraftbites #health & #wellness acct) #fitness
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Wow
You run like machine
My avg pace is 1/4 of yours
Thank you, in the last week I've actually cut 30 seconds off my average mile. My goal is 8 min miles. Also, am I blacklisted by your bot? People posting games and simple memes getting upvotes from you, but I post something real and get passed by. It's been pretty consistent(not the 1st time), so wonder if there was a reason.
That is insane
I mean wow 🤩
I ain’t athlete
At 96kg weight, I should not be running 🏃 😢
I may break bones or injure my knees
I am taking it slow
You are a star ⭐️
Keep it up
Keep the streak.