@emojot, Namaste, First of all, I thank you. You have started a very beautiful initiative on this topic. I am very happy. Before making this comment, I read all your posts, really, it has become very important these days. In today's busy life, it has become difficult for us to find time for ourselves, let alone relationships and others. Because of this, anxiety, stress, and despair have increased in our lives, and all these are being suppressed in our minds. This further increases the problem. Your shouting to the four winds is a very good way, through which all the worries, disappointments, and stress suppressed in our mind will flow outwards. And we will feel very light, this is very good. This will help a lot in calming our minds. I will definitely try when I get time, thank you very much for inviting me.
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