Greetings @galenkp, maintaining discipline is sometimes an uphill struggle. Over the past few months, it has been difficult to maintain discipline with diet and exercise. Sweets are my biggest temptation. It's hard to give up a cheesecake or chocolate cake. 🍰🎂
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The sweet stuff is hard to deny sometimes but I think if a person can be disciplined most of the time, a small amount now and then is ok.