Yeah, I can't say as though I would make the best decisions even if I knew they were the best decisions. I think a lot of mine would come down to food, but then again who knows. I mean that piece of pie is delicious even if I know it isn't the best for me. You have a lot of people who just want to live for the moment. A cheat sheet would probably be irrelevant to them.
I suspect the same and I make bad food decisions daily. I wish there was a mental switch that could just "say no" to some things without there needing to be a massive amount of willpower needed. I have so little at times.
I totally agree with you there!