As what you stated;"The more we focus on our mental health the worse it become. " I think I agree with this, I know a lot of people misusing psychological terms and even self-diagnosing. That they are depressed and so on. As if mental health is just a walk in the park. Mental Health have been a famous topic in this generation, but for some who don't understand the heaviness of this is treating it as a trend. That's just my opinion.