Yeah for sure! It is definitely an unexpected journey. I'm glad you've become aware of it, because it's not something I was aware of for a long time. A few times recently, I would have something happen but knew I should write but it was almost like a gross taste in my mouth so I couldn't do it. It was pretty interesting! One of these days I will have to force myself to explore that and see what the psychological aspect is underlying.
At any rate though, it's important you are conscious of it which always helps with these things!
I can’t claim to be conscious all the time of course, that seems to go in waves too. Every time I wake up I think I’ll never sleep again, and each time I sleep I forget that such a thing as “awake” even exists…like being a werewolf on a slower interval 🤣