I feel for you completely. Sleep is somethig that is always a struggle for me as well. The neiro docs says this contributes significantly to some of my cognitive challenges at times, specifically the brain fog. Is it the same for you?
I feel for you completely. Sleep is somethig that is always a struggle for me as well. The neiro docs says this contributes significantly to some of my cognitive challenges at times, specifically the brain fog. Is it the same for you?
Yes it is the same for me. However, I think the bigger issue for the brain fog is a lack of use and depression. I think they often go hand in hand. . The writing helps enormously.
It helps me a great deal as well, but I see a point of diminishing returns too where things become sloppy and non-sensical.