These all sound like excellent steps and changes you’ve been making. ❤️
My husband has been on a huge reading kick lately of what he calls cozy books. Like one was about a Japanese convenience store by the sea (fiction) and had little stories about the people who shop there. He says they are relaxing without antagonistic plot lines. Just little fictionalized snippets of day to day life.
Unplugging… taking in everyday moments… getting outside. All excellent choices. 🩷
Thanks @dfinney. Good to see ya. That book sounds really neat. I am on a kick reading thrillers right now by a particular author. Today was rainy, I didn't get my usual walk in, but at least I can read and do some study and chores around the house. Tomorrow is supposed to be another rainy day, so I am getting the walking pad setup downstairs so it works for tomorrow. AAt least I'll get my walk in. hOpe you have been well.