Doing something is better than doing nothing, I mean as far as seeking improvement. So many choose not to do the hard work, or even the moderately hard work, and pay the price for it eventually. 80% is better than 70% and in doing that, making an effort and seeing results, it's more likely you'll accelerate your efforts. Keep it up.
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Thanks, I appreciate it! I'm trying. We just got a treadmill and I have added that to my routine as well.
That's the way...that's actually called momentum and the more you do towards taking better care the more you'll do to take better care.