So first of all, congratulations on successfully completing your two-week sugar-free challenge! Your honesty about the difficulties you encountered is very much appreciated. I really like this feedback.
In general this kind of challenge is not only a question of willpower, but also of a deep understanding of our own motivations and behaviors. With determination, we can really change our habits.
And oops... I'm an idiot haha!
@genesisledger thank you! I hope it helps in case you need some inspiration.
You're not wrong there. First comes the understanding and if you have it, you have the willpower as well.
😂