The breakdown of physical, mental, emotional and also social health really made so much sense. I agree with most people about trying to include myself or I haven't seen some decline over time, especially when it comes to the social settings.
Technology has done its own part in connecting us but has also made relationships very shallow. I think we need to create awareness and we need joint efforts to grow in all four areas so maybe the balance is what is missing here. We should remain more focused on.
Which area do you think is the one you would focus on first to bring the most value to your life?