I think if its like to just talk we can use friends, if its to improve its better to find mentor, so actual psychologist can be never used, but if its free then yea why not to try.
But ye with last 3 years out friendship circle went to down and there is not enough ears :D
But with time it will approve for sure, we are using blogs, online calls etc, so it getting better.
mentors are great, but they aren't necessarily skilled in training, as well as bein a subject matter expert in what they are mentoring. It is a different skillset. You can have an asshole mentor to learn a skill, but you might not want to learn their personality. :)