Trauma has a lot of delay in reaction if it makes sense. You might seem ok in the moment and like it does not affect you so much at all, but the processing of that trauma can begin years after it had happened. It does not come out just in behavior either. It happens in the physical body as well. It affects not just the mental, emotional, reactive parts of us but health of our bodies too. Suddenly you can begin to feel like you health is slipping and falling apart but the cause is the unprocessed trauma, stress and anxiety that creates pressure under which everything starts to break.
Yep, I get it and agree. I just think that maybe we are all traumatised, even when there isn't adequate reason for it. Meaning that if we had adequate have relative experience to compare something too, our "worst experience" might not be that bad after all.