9 days for me. It is still hard and sometimes I slip back, but overall I can see the benefits. For me was an emergency, the best way is to reduce it slowly and then build some other habit on top of this one, like drinking cool simple water instead of soft drinks, and learn/train yuorself to like the taste of water. As for caffeine, I find the exercise give me a similar kick, so a short 20 min high intensity training will boost me in the similar way. Training can still be addictive, but is a different adiction than the caffeine.
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Yeah, they say exercise releases happy hormones. It is awesome that you have been living healthier now.