I was just reading something the other day about how "intentional exercise" is more effective than work-related exercise. I guess it is about focus.
I just saw a study the other day where colon cancer is on the rise in young adults and they think it is tied to the rise in obesity.
Yes, it is up something like 500% over a short period. Obesity is a symptom of the problem though, isn't it? Lack of movement and overprocessed foods, packed with new chemicals we aren't made to process, and microplastics in our blood. We aren't doing a great job of improving wellbeing - but we are making "easier" choices.
Yeah, for sure. It's becoming quite problematic. As much as I am not a fan of the new administration, I was hoping that they might be able to start cutting down on some of that stuff and putting some sensible regulations in place like they have in other countries, but it appears they are too busy doing other things!