I totally agree that seasonal changed can really affect our well-being! It is interesting to see how our surroundings impact our everyday lives and mental health. For instance, nowadays I feel tired as we have been going through autumn.
I totally agree that seasonal changed can really affect our well-being! It is interesting to see how our surroundings impact our everyday lives and mental health. For instance, nowadays I feel tired as we have been going through autumn.
An interesting thing from Finland is that suicides normally happen in Spring. Apparently, people accept the sadness through autumn and winter as the "weather" but in the spring the sun comes out, and they are still sad.