Small adjustments, such as choosing a salad or using the stairs, can lead to significant impacts over time. The real struggle is in overcoming the mindset of entitlement and complacency that many of us get trapped in.
Small adjustments, such as choosing a salad or using the stairs, can lead to significant impacts over time. The real struggle is in overcoming the mindset of entitlement and complacency that many of us get trapped in.
Complacency is a big one for sure. A lot of us tend to put off what we should do until later, and later never comes.