I haven't got it checked, but my back always hurts, like daily! It's crazy because I'm so young and experiencing body pain
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I haven't got it checked, but my back always hurts, like daily! It's crazy because I'm so young and experiencing body pain
i do back massage most days (the machine/chair kind) and also try to do hanging from the pullup bar at the gym for 1 min.. that seems to decompress the spine.. maybe.