Maybe just make an hour to walk around in your area or take the long way to the store it’s Alwats good to get those steps in! Modern life comes with too many comforts
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Maybe just make an hour to walk around in your area or take the long way to the store it’s Alwats good to get those steps in! Modern life comes with too many comforts
Ha ha.. I so agree with you. Its up to us to move away from those comfort
Lol I say take time out to workout for an hour a day and you'll always keep the doctor away :P