Sadly I have them every month but not always this heavy (I am super sorry I forgot to answer your last comment on my post two weeks ago because of this). And with the nutrition, it seems for migraine which is not bound to the period changing food does help, but with hormonal migraines this isn't really helpful 😭
And thank you for the compliment, hopefully I fill finish these socks faster than the last pair which needed over a year :-DDDD
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hormonal migraine! Oh my dear !!! I'm very sorry!!!! 😭