[ESP-ING] El Yoga y las posturas invertidas - Yoga and inverted postures

in Holos&Lotus2 years ago

▶️ Watch on 3Speak


hola Hivers, acompáñenme a ver esta postura de yoga que nos conecta con nuestro chakra corona y nos ayuda a superar miedos, kapalasana.

Hello Hivers, join me to see this yoga posture that connects us with our crown chakra and helps us to overcome fears, kapalasana.


▶️ 3Speak

Sort:  

Me encanta esta asana, es bastante exigente con el control de brazos y el centro del cuerpo. Además que ese sentido de ubicarlos con los chakras genial.
Saludos

Es así, todo esto se va desarrollando con el estudio y la práctica! Gracias por ver el vídeo!

@tipu curate

Gracias por el apoyo!!🙏

Congratulations @aanantajit! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 1000 upvotes.
Your next target is to reach 1250 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

Be ready for the next Hive Power Up Month!
Hive Power Up Day - February 1st 2022
Support the HiveBuzz project. Vote for our proposal!