That's a fantastic turn around for your husband and it's likely a good foundation for your children to become more aware of how they are eating and the effect a high sugar diet can have. It sounds like it's benefited you all to make these changes too. In recent years I have also made these changes, in order to handle the hormone changes of peri-menopause. I wish it helped my sleep a bit more, though. 😅
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Hello @minismallholding, that's right, the lifestyle change has been beneficial in every way. We've become healthier, and we also allow ourselves the pleasure of enjoying something sweet or derived from it without the anxiety of eating it every day.
Thank you for your visit and support ☺️