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RE: Metabolismo emocional: ¿Qué es? / Emotional Metabolism: What is it?

in Holos&Lotus5 months ago

Interesting concept and techniques! Before reading this, I've only remotely understood it but now it makes more sense. I think many people nowadays don't know how to process their emotions. So this keeps influencing their decision in the background without them realizing much of it. Just like when we eat food and digest it, we also have to find ways to digest or process our emotions rather than trying to push them away or ignore them.
Great read :)

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I am glad you liked it. When I found out about this It did made lots of sense about why we procastinate because we got like some sort of emotional queue going on and why try each time to ignore it, which is often far more draining than we think!

Indeed. This emotional queue must be handle first and sorted out before we can do anything productive. Imagine having a long emotional queue and how that would affect one's life when it comes to making decisions.