i would say that is a really good pace for a big fella, although I don't know how much 18stone weighs :)
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i would say that is a really good pace for a big fella, although I don't know how much 18stone weighs :)
262lb or 119kg.... I'm pretty fat 🤣
seriously impressed with your dedication to changing your life buddy. Following you now, will be interested to see how the half marathon goes :)