In your own words there are no rules so don't pay any attention to the rubbish regarding damaging our eyes by looking at the sun. In fact, the more you look at it, the better you will see. But not in the way we imagine. A deeper kind of inner sight. At this time of year I stare at the sun during sunrise most days, anything from 15 - 30mins. Like a meditation, just breathing and staring. Best to do it barefoot too, for optimum connection. If you've never done this intentionally before it is a good idea to build up slowly, using your eyes as an indicator. If it feels too much it's probably too much. You will find over time it becomes easier and easier to sungaze and make that awesome connection. Even when the sun is higher in the sky.
Picasso once said "It took me four years to paint like Raphael, but a lifetime to paint like a child." And it is the same with sungazing. Only when we can approach it like a child, without pre-programmed fears or expectations will we receive the benefits.
Thanks for the enjoyable post which caught me with the title :)
I haven't been able to see the sunrise for a while. Or walk around outside barefoot because it's so bloody cold here I'd probably get frostbitten feet. Come spring though and I plan on some adventure so if I can drag my sorry ass out of bed early enough, it will be on the cards.
I like this, it works so perfectly. The programming in this world these days is so bad, I try not to dwell on it too much because it makes me angry. The worst is that not many can see through it like you do.
Thank YOU for coming by and having a read. I always appreciate it and am glad that it resonated with you. Have a beautiful day
🦋 Em