Be prepared for the next heat wave with temperatures between 40 and 50 degrees Celsius.
Always drink room temperature water slowly.
Avoid drinking cold or icy water!
Currently, Malaysia, Indonesia, Singapore and other countries are experiencing a "heat wave".
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What to do and what not to do:
1. Doctors recommend not to drink very cold water when the temperature reaches 40 degrees Celsius, as our small blood vessels may burst.
It was reported that a doctor's friend came home from the heat - he was sweating a lot and wanted to cool himself quickly - he immediately washed his feet with cold water... Suddenly, he collapsed and was taken to the hospital. Have been taken.
2. When the outside temperature reaches 38 degrees Celsius and when you come home, do not drink cold water - slowly drink warm water.
If your hands or feet come in contact with sunlight, do not wash them immediately. Wait for at least half an hour before washing or bathing.
Source
3. A person wanted to get relief from the heat and immediately took a bath. After taking a bath, the man was taken to the hospital with a stiff jaw and suffered a stroke.
please pay attention:
During hot months or if you are very tired, avoid drinking very cold water immediately, as this can cause nerves or blood vessels to narrow, leading to a stroke.
@hafizaftab