I also take some vitamins to boost me up. It helps, it helps ;) By the way, I didn't know what ashwaganda was. I found on the web that it is close to Ginseng. I will try it out as soon as I will manage to get some.
Cheers!
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Yes they call it Indian Ginseng. It's revered by ayurveda but very good for stress and etc. It also has strange side effect of giving me horny dreams!! 😂 Worth looking into. I swear by it. Like many herbs, long term regular use has best effect rather than a few pills and I'm cured kinda thing.