It's changing a little bit but don't quit. Just do it in moderation to avoid muscle cramps or strains😁 I'm still 24 but I felt what you feel. Back pain everywhere☺
It's changing a little bit but don't quit. Just do it in moderation to avoid muscle cramps or strains😁 I'm still 24 but I felt what you feel. Back pain everywhere☺
24 is another story. I felt like superman when I was 24, and I hardly workout at that age. It's different now after more than 20 years 🤣 I could sprain my neck by just trying to check my shoulder when driving.