Agreed, the do walk at the gym treadmill here down our condo, and 30minutes of walk in treadmill makes a lot of good effect to my body, walking is essential for every human or else sickness is waving soon.
anyway I have a good time replying to you my friend and sharing some of my thoughts, you have share also to me some things to motivate me more. thank you for dropping by..
Agreed, the do walk at the gym treadmill here down our condo, and 30minutes of walk in treadmill makes a lot of good effect to my body, walking is essential for every human or else sickness is waving soon.
It is a great way to protect the health of the body.
Exactly my friend, but we must do much effort to start then after that we always like to do it as a routine.
Yes you are right my pleasure
anyway I have a good time replying to you my friend and sharing some of my thoughts, you have share also to me some things to motivate me more. thank you for dropping by..