Hello again @annafenix, I grow herbs on our farm and have benefitted from them, they add so much flavor and nutrition in my cooking.
I believe in supplements also, vitamin c, omega 3, calcium and vitamin d3, so important for the ladies, we also do raw juices for the live enzymes that help digestion. I also add a multi mineral and vitamin powder to fresh fruit smoothies. I have been studying nutrition for years now and have found so many plant derivatives that can replace drugs.
You are young, beautiful and smart. Take care of yourself and live a long and happy life.
Hello darling!! How much valuable information you give me, thank you for sharing it... I really appreciate it. 🌷💚