¿Viernes de entrenamiento? No es fácil pero si es posible, así terminé la semana de entrenamiento.
Como cada día, me hice fotos fabulosas a medida que entrenaba. Porque al ser Viernes ya estaba bastante cansada, esta es mi primera semana en retomar el gimnasio y fue muy complicado retomar.
Para algunas personas retomar el gimnasio después de 30 días de pausa puede ser muy facil, en mi caso es un poco sensible, pudiera empezar normal pero la experiencia me dice que debo ir paulatinamente.
Aunque entrené muy leve, sin el peso que ya dominaba estos 5 días e incluso corrí 3 km, mi cuerpo no se ha recuperado. Esta vez el proceso de recuperación va lento, lo que me desespera un poco.
Pero al mal tiempo buena actitud para las fotos y me queden lindas. Con cara de sueño y muy al natural, estas son mis fotos de un día de entrenamiento.
Me Inspiro EnmyMente cada día 🥳
No te olvides de visitar @enmymente para que conozcas más de Hive Blockchain
Translation: deepl.com/es/translator
English
Training Friday? It's not easy but if it's possible, that's how I finished the week's training.
Like every day, I took fabulous pictures as I was training. Because being Friday I was already pretty tired, this is my first week to go back to the gym and it was very complicated to go back.
For some people going back to the gym after 30 days of pause can be very easy, in my case it is a little sensitive, I could start normal but experience tells me that I should go gradually.
Although I trained very lightly, without the weight that already dominated these 5 days and even ran 3 km, my body has not recovered. This time the recovery process is slow, which makes me a little desperate.
But in bad weather I have a good attitude for the photos and I look nice. With a sleepy face and very natural, these are my photos of a training day.
Translated with DeepL.com (free version)
I'm inspired by EnmyMind every day 🥳
Don't forget to visit @enmymente to learn more about Hive.
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