Exercise is very good for you@chanmaly.
Even 15 minutes a day does your body and mind so good.
I try to exercise daily, even if it's only 15 minutes.
Good luck 🙂
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Exercise is very good for you@chanmaly.
Even 15 minutes a day does your body and mind so good.
I try to exercise daily, even if it's only 15 minutes.
Good luck 🙂
Thank you