Hola mis amigos de Hive.Hoy sentí ganas de caminar un poco para hacer ejercicio cardiovascular 🫀 y decidí ir a dar un paseo cerca de mi barrio a gran velocidad para no perder el hábito del ejercicio 🤸🏿♂️
Hello my friends from Hive. Today I felt like walking a little to do cardiovascular exercise 🫀 and I decided to go for a walk near my neighborhood at high speed so as not to lose the habit of exercise 🤸🏿♂️
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Excelente, que bueno es hacer cardio. Intenta publicar tus ejercicios con el app de @actifit
También puedes grabarte en video y poner el vídeo de YouTube en el artículo.
Sí lo haré,gracias por la recomendación amigo 🫂