Español:
Hola amigos de la comunidad, hoy vengo a contarles mi experiencia este fin de semana en mi primera carrera 5k, en un evento gratuito donde había muchas personas de diferentes edades y pudimos compartir este hermoso deporte que es correr.
Comenzó muy temprano con un excelente día soleado a las 7am con un calentamiento en la pista de atletismo de Tunja, Boyacá. Fue un evento organizado por médicos que empezo dando una pequeña charla sobre prevención de lesiones y como este deporte influye positivamente en nuestra salud. Continuando con un calentamiento grupal, preparándonos para la carrera.
En primera instancia salieron los de la categoría 40+; seguidos por el resto del grupo después de 10 minutos. Confieso que salí apurado por ser mi primera vez, fue un error debido a que a partir del kilómetro 3 esa salida brusca me pasó factura haciendo que me agotara de golpe. Siento que la inexperiencia jugó en mi contra, pero sé que me acostumbraré y mejoraré en la carrera, este es mi segundo mejor tiempo personal por 3 segundos de diferencia y vamos por más. Me gusto conocer muchas personas de diferentes partes y edades que compartan la misma pasión.
Muchas gracias Nos leemos en un siguiente post.
Spanish:
Hello friends of the community, today I come to tell you about my experience this weekend in my first 5k race, in a free event where there were many people of different ages and we could share this beautiful sport that is running.
It started very early with an excellent sunny day at 7am with a warm up in the athletics track of Tunja, Boyacá. It was an event organized by doctors who began by giving a short talk about injury prevention and how this sport positively influences our health. Continuing with a group warm up, preparing for the race.
First came the 40+ category; followed by the rest of the group after 10 minutes. I confess that I went out in a hurry for being my first time, it was a mistake because from kilometer 3 that abrupt start took its toll on me making me exhausted all at once. I feel that inexperience played against me, but I know I will get used to it and I will improve in the race, this is my second personal best time by 3 seconds difference and we are going for more. I enjoyed meeting many people from different parts and ages that share the same passion.
Thank you very much. See you in a next post.
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https://strava.app.link/85lw3Ns4KVb
Camara: Redmi note 13
Traductor: www.deepl.com
It's great to see you're returning to Hive. I hope you'll stay with us this time and grow through community building. Have fun exploring everything our ecosystem has to offer, discovering inspiring communities and people, there are so many. I wish you much success here! 🙏
Muchas gracias por tu apoyo
Excelente carrera 👏🏻
Gracias
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