5km + 5km In A Week.

Hello, runners... This week I didn't run, but there was an incident in my Stravaku that made it very error, then I deleted it in the app.

So, today I will write a recap of my runs that I did on 17 April and 19 April. This was my first run after Eid at Lake Gintung which is my regular route. I missed it so much after not seeing the lake for over a month.

Firstly, I will review the run on the 17th which took a total time of 37:27 with a total distance of 5.03km with an average of 7:26/km. While for the 19th I spent a total time of 35:58 minutes with a total distance of 5, 03 km and a pace average of 7:09/km.

I felt very happy with my run on those two days. The sky was clear so I was able to take beautiful pictures of the dam, I also saw the big trees that were cut down because they started to worry when there was heavy wind.

I photographed logs that were lying by the side and will be transported later. Today the jogging track was less crowded so I enjoyed my moment back at the lake more like this. There were only teenagers playing fishing, or teenagers in rubber boats.

The rest, people who sell at small stalls on the edge of the lake are sitting satai or serving buyers.

That's all about my run last week, I'll tell you more about my run in the future, wish me good health. Thank you.

Titis N

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