I was hoping this year to be more consistent and try a half marathon, but when I saw that my progress was quite slow, I decided to just enjoy the whole process. Running leisurely, enjoying the view of the lake, and occasionally greeting the pets brought by visitors.
Even though I don't have any animals at home, when I jog in Gintung and see cats or dogs, I actually enjoy greeting or chatting with them, the owners are also nice, especially dogs because cats are allowed to run wild there. Even so, these cats get proper food from good people every day. they're really cool.
total distance of 5.03km with a time of 36:29 minutes and a total average pace of 7:15. If you look at the last few runs, in terms of minutes, I'm quite an improvement considering I was at 34 minutes for 5 kilos. But, still, the quality of sleep is very, very important.
After my run, I cooled down as usual and then sat on the lake for a while. The people were getting more and more crowded, and by the time the track started to get crowded, I was done so it was my turn to go home. That's how I ran so as not to collide with other visitors.
Anyways, thanks for reading my writing. See you next week.
Hi, I am the child of the universe, I like to read books with various genres. I was born in the city of batik but can't draw batik yet. I want to be a novelist, but my works are only short poems that are included in anthology books.
please share my content if you feel my content is good for everyone to read. Thank you. Let's be friends!
Occupations sabotage our discipline, but courage continues to go out and run
Aakkk that's true, so powerful words for today. Thanks a lot @erilej
Saludos muy bonito paisajes y suerte
thanks a lot
¿ᴺᵉᶜᵉˢᶦᵗᵃˢ ᴴᴮᴰ? ᵀᵉ ˡᵒ ᵖʳᵉˢᵗᵃᵐᵒˢ ᶜᵒⁿ @ruta.loans
thank you
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