Never heard of it but it's sold, and it's cheap, so why not. I'll do a tiny bit of research and probably buy some to test.
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Never heard of it but it's sold, and it's cheap, so why not. I'll do a tiny bit of research and probably buy some to test.
Your brain should produce it. But if it's not dark in your sleeping room or you lack tryptophane, levels are low and supplementing might help. https://en.wikipedia.org/wiki/Melatonin
good luck!
I died. RIP!! Turns out I'm allergic to beds.
I got a few pills. I shall try them I guess.
Good luck! You should stop dying all the time, must be strenous.