La testosterona y por qué es importante para nosotros los hombres. Por definición es la hormona que nos hace hombres y que nos separa del otro género que vienen siendo las mujeres. Los hombres tenemos entre 14 y 17 veces más testosterona en promedio que una mujer, imagínate 14 a 17 veces eso mismo termina provocando que seamos más sexosos y que pensemos más en el sexo que las mujeres, por tanto queramos básicamente intimidar físicamente mucho más que ellas y sí, las mujeres tienen un deseo sexual muy grande también pero aquí si quiero romper un mito urbano y es que las mujeres son igual de sexosas que los hombres. Les diré que es imposible biológicamente ya que las mujeres tienen diferentes niveles de hormonas dependiendo de la fase de su ciclo menstrual en el que se encuentran.
En los hombres es natural que tengamos más ganas de sexo por la alta concentración de esta hormona, sin embargo he revisado varios apuntes interesantes del por que es importante saber los niveles precisos de testosterona en en sangre.
Testosterone and why it is important to us men. By definition it is the hormone that makes us men and that separates us from the other gender that women have been. Men have between 14 and 17 times more testosterone on average than a woman, imagine 14 to 17 times that ends up causing us to be more sexual and think more about sex than women, therefore we basically want to physically intimidate much more than they do. And yes, women have a very great sexual desire too, but here I do want to break an urban myth, and that is that women are just as sexual as men. I will tell you that it is biologically impossible since women have different levels of hormones depending on the phase of their menstrual cycle they are in.
In men it is natural that we have more desire for sex due to the high concentration of this hormone, however I have reviewed several interesting notes on why it is important to know the precise levels of testosterone in the blood.
Como les dije anteriormente la testosterona se produce gracias al colesterol y quizá cuando te estoy diciendo esto, haga un cortocircuito en tu cabeza porque caray allá afuera se la pasan enseñando que el colesterol es malo, que no lo ingieras por que hace daño, el huevo se come nada más que la clara y eso es totalmente erróneo. Por esta razón, si tú comes poco colesterol difícilmente vas a producir mucha testosterona entonces a comer colesterol se ha dicho.
As I told you before, testosterone is produced thanks to cholesterol and perhaps when I am telling you this, it makes a short circuit in your head because hey out there they are teaching that cholesterol is bad, that you do not eat it because it hurts, the egg you eat nothing but the white and that is totally wrong. For this reason, if you eat little cholesterol, you will hardly produce much testosterone, so eating cholesterol has been said.
La testosterona se produce un 95% en los testículos, por ello tienes que cuidarlos, apapacharlos, quieres darle todo lo que necesitan para que produzcan testosterona en tu cuerpo. Ahora aquí tengo una serie de beneficios de tener altos niveles de testosterona básicamente como te digo es lo que nos hace hombres, es lo que nos hace querer salir al mundo y conquistar, querer conseguir, querer competir, querer ganar.
Testosterone is produced 95% in the testicles, so you have to take care of them, pamper them, you want to give them everything they need to produce testosterone in your body. Now here I have a series of benefits of having high levels of testosterone, basically as I tell you, it is what makes us men, it is what makes us want to go out into the world and conquer, want to achieve, want to compete, want to win.
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