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RE: Is There Health For The Body From The Spicy Food We Consume?

in GEMS ā€¢ 4 years ago

NamastešŸ™, Your shared chilies color is looking beautiful but i don't like spice food. I always prefer green chilies in small amount while having food. For health matter red chilies is not good , but in small amount of green chilies have some health benefits.

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In Indonesia, green chilies are usually eaten raw companion with fried foods or sometimes only used as a garnish in dishes. What's even more extreme is a curry-like dish that only contains a variety of green chilies. Thank you for stopping by šŸ˜Š