¡Hola comunidad de Hive!
Hello community of Hive!
Hello dear friends of the #Hive community, I hope you are very well, reaching everything that is proposed. Today I want to share with you the initiative created by @el-hallazgo el-discovery. Where we have to answer 4 questions, thus allowing us to speak freely about our mental health, that I would gladly respond to express in a very personal way this topic that I like so much and that requires so much care and importance for our health. Without further ado, here are my answers.
Iniciativa: "Depresión y Ansiedad" | Initiative: "Depression and anxiety"
¿Cuál ha sido tu punto de quiebre y que te ayudo a salir de ello?/ What has been your breaking point and what helped you get out of it?
Honestly, I have had many break points in my life, but the strongest without a doubt was the death of my older brother. It was a situation that has cost me a lot to overcome, since the death of a loved one is never overcome, but thank God I have had the strength to move forward and support my mother who was the most affected in all this.
¿Te has sentido desanimado y con poca inspiración? cuéntanos ¿Por qué?/ Have you felt discouraged and uninspired? tell us why?
It really is inevitable in these times to feel discouraged or unmotivated. The truth is that the situation in my country is something that always keeps me worried and thinking about what to do to bring sustenance home, in addition to the issue of quarantine and the world situation, it does me a lot. But still I try to clear my mind a bit and give myself the strength and conviction I need to get ahead.
¿Has tenido momentos de ansiedad o depresión? / Have you had moments of anxiety or depression?
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¿Has buscado alguna ayuda?/ Have you sought any help?
Not really, professional help is always important. But I have not had the opportunity to contact a professional, since I currently do not have the financial resources and the specialists who attend free of charge in the hospitals of my country are currently working with appointments from previous years that they have not been able to attend. I hope to be able to go very soon and thus heal all the wounds and situations that as humans we carry.
I am very pleased to be able to be here sharing with you each one of my blogs and in them my emotions, ideas and thoughts. This concludes my participation in this important initiative. I hope you liked this post, for my part, I invite all the people who want to participate, remembering that everyone is welcome. For me, it will always be an honor to participate in these dynamics and share on this platform with so many people who, like me, add their creativity and effort to give the best of themselves. See you in a next Blog. Many Blessings for your life.
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